# Big Exercises for BIG Results!!

Page: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/big-exercises-for-big-results
Text version: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/big-exercises-for-big-results.md
Podcast: [MAX Health and Fitness Recordings](https://stenobird.com/podcast/max-health-and-fitness-recordings-793432)
Published: 2026-06-08T20:57:30+00:00
Episode link: https://soundcloud.com/max-fitness-college-audio/big-exercises-for-big-results
Audio file: https://feeds.soundcloud.com/stream/2335740497-max-fitness-college-audio-big-exercises-for-big-results.mp3
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JSON: https://stenobird.com/v1/public/podcasts/max-health-and-fitness-recordings-793432/episodes/big-exercises-for-big-results
Duration seconds: 208

## Resource

Big Exercises for BIG Results!! So why do most people waste time on little exercises that give less than a 100% quality result? If you want your WHOLE body to be strong, could it be best to train your whole body?

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## Transcript

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