Episode

HOPING to be Healthy and Happy?

Podcast: MAX Health and Fitness Recordings
Published: Apr 18, 2026
Duration seconds: 237
Processing state: processed
Canonical source: https://soundcloud.com/max-fitness-college-audio/excuse-no-time-to-exercise-a
Audio: https://feeds.soundcloud.com/stream/2305123268-max-fitness-college-audio-excuse-no-time-to-exercise-a.mp3
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Markdown: /podcast/max-health-and-fitness-recordings-793432/hoping-to-be-healthy-and-happy.md

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Summary

HOPING to be Healthy and Happy? OR DOING what it takes? What are we doing daily to be a 100% happy, healthy, high-performing human? Why would we choose to be unhappy, unhealthy, lazy, tired, broke? How exciting we get to choose!!