# S%#T Days...How to handle the tough stuff

Page: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/s-t-days-how-to-handle-the-tough-stuff
Text version: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/s-t-days-how-to-handle-the-tough-stuff.md
Podcast: [MAX Health and Fitness Recordings](https://stenobird.com/podcast/max-health-and-fitness-recordings-793432)
Published: 2026-08-08T08:51:39+00:00
Episode link: https://soundcloud.com/max-fitness-college-audio/s-t-days-how-to-handle-the
Audio file: https://feeds.soundcloud.com/stream/2377821455-max-fitness-college-audio-s-t-days-how-to-handle-the.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/max-health-and-fitness-recordings-793432/episodes/s-t-days-how-to-handle-the-tough-stuff
Duration seconds: 387

## Resource

S%#T Days...How to handle the tough stuff? How to be a positive, optimistic, solution-finder in every tough situation. If you are a parent, teacher, coach, or leader, do you have an option to be the opposite?

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## Transcript

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