{"podcast":{"title":"MAX Health and Fitness Recordings","slug":"max-health-and-fitness-recordings-793432","podcast_index_feed_id":793432,"rss_url":"https://feeds.soundcloud.com/users/soundcloud:users:146975900/sounds.rss","website_url":"http://maxfitnesscollege.com","image_url":"https://i1.sndcdn.com/avatars-000346411160-8yu4zs-original.jpg","author":"Max International College for Fitness Professionals","episode_count":500,"summary":"Podcast by Max International College for Fitness …","last_synced_at":"2026-07-12T10:18:15.753078+00:00","page_url":"https://stenobird.com/podcast/max-health-and-fitness-recordings-793432"},"episode":{"title":"Wasting Time on Stupid Stuff","slug":"wasting-time-on-stupid-stuff","published_at":"2026-05-07T10:51:27+00:00","page_url":"https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/wasting-time-on-stupid-stuff","show_page_url":"https://stenobird.com/podcast/max-health-and-fitness-recordings-793432","url":"https://soundcloud.com/max-fitness-college-audio/wasting-time-on-stupid-stuff","audio_url":"https://feeds.soundcloud.com/stream/2316236459-max-fitness-college-audio-wasting-time-on-stupid-stuff.mp3","summary":"Wasting Time on Stupid Stuff? OR could we choose to live with passion, energy, enthusiasm, and excitement every day? Could life be too short to waste time on negativity, nastiness, and things that do not add value?","meta_description":"Wasting Time on Stupid Stuff? OR could we choose to live with passion, energy, enthusiasm, and excitement every day? Could life be too short to waste time…","key_points":[],"chapters":[],"topics":[],"duration_seconds":299,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/max-health-and-fitness-recordings-793432/episodes/wasting-time-on-stupid-stuff/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/wasting-time-on-stupid-stuff.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}