# Sick, Tired, Injured...Exercise or NO

Page: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/sick-tired-injured-exercise-or-no
Text version: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/sick-tired-injured-exercise-or-no.md
Podcast: [MAX Health and Fitness Recordings](https://stenobird.com/podcast/max-health-and-fitness-recordings-793432)
Published: 2026-09-26T13:18:50+00:00
Episode link: https://soundcloud.com/max-fitness-college-audio/sick-tired-injured-exercise-or
Audio file: https://feeds.soundcloud.com/stream/2408154168-max-fitness-college-audio-sick-tired-injured-exercise-or.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/max-health-and-fitness-recordings-793432/episodes/sick-tired-injured-exercise-or-no
Duration seconds: 500

## Resource

Sick, tired, or injured: if you exercise, will you recover faster or slower? WHY and How?

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## Transcript

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