# Protein…WHY How Much How Often Where From

Page: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/protein-why-how-much-how-often-where-from
Text version: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/protein-why-how-much-how-often-where-from.md
Podcast: [MAX Health and Fitness Recordings](https://stenobird.com/podcast/max-health-and-fitness-recordings-793432)
Published: 2026-09-03T16:04:09+00:00
Episode link: https://soundcloud.com/max-fitness-college-audio/protein-why-how-much-how-often
Audio file: https://feeds.soundcloud.com/stream/2393833257-max-fitness-college-audio-protein-why-how-much-how-often.mp3
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JSON: https://stenobird.com/v1/public/podcasts/max-health-and-fitness-recordings-793432/episodes/protein-why-how-much-how-often-where-from
Duration seconds: 894

## Resource

Protein…WHY? How Much? How Often? Where From? So much argument and different opinions about protein so how to work out what protein YOU Need?

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## Transcript

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