# Stressful Events…How to Survive with ENERGY

Page: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/stressful-events-how-to-survive-with-energy
Text version: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/stressful-events-how-to-survive-with-energy.md
Podcast: [MAX Health and Fitness Recordings](https://stenobird.com/podcast/max-health-and-fitness-recordings-793432)
Published: 2026-09-09T12:48:14+00:00
Episode link: https://soundcloud.com/max-fitness-college-audio/stressful-events-how-to
Audio file: https://feeds.soundcloud.com/stream/2397288390-max-fitness-college-audio-stressful-events-how-to.mp3
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JSON: https://stenobird.com/v1/public/podcasts/max-health-and-fitness-recordings-793432/episodes/stressful-events-how-to-survive-with-energy
Duration seconds: 450

## Resource

Stressful Events…How to Survive with ENERGY? If you have a stressful event coming up, how to prepare if you have to go without sleep, deal with stressful people or tough times?

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## Transcript

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