Episode

Your Perfect WEIGHT-Size-Body Fat%

Podcast: MAX Health and Fitness Recordings
Published: Jun 29, 2026
Duration seconds: 380
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Canonical source: https://soundcloud.com/max-fitness-college-audio/your-perfect-weight-size-body
Audio: https://feeds.soundcloud.com/stream/2349875804-max-fitness-college-audio-your-perfect-weight-size-body.mp3
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Markdown: /podcast/max-health-and-fitness-recordings-793432/your-perfect-weight-size-body-fat.md

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Summary

Do you have a Perfect WEIGHT-Size-Body Fat%, clothes size? Yes/no/why? Is there a best way to measure or test how healthy, fit, strong and lean you are?