# Your GUT...Is it screwing up your mental health

Page: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/your-gut-is-it-screwing-up-your-mental-health
Text version: https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/your-gut-is-it-screwing-up-your-mental-health.md
Podcast: [MAX Health and Fitness Recordings](https://stenobird.com/podcast/max-health-and-fitness-recordings-793432)
Published: 2026-05-29T10:59:55+00:00
Episode link: https://soundcloud.com/max-fitness-college-audio/your-gut-is-it-screwing-up
Audio file: https://feeds.soundcloud.com/stream/2329591310-max-fitness-college-audio-your-gut-is-it-screwing-up.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/max-health-and-fitness-recordings-793432/episodes/your-gut-is-it-screwing-up-your-mental-health
Duration seconds: 369

## Resource

Your GUT...Is it screwing up your mental health? How to have a healthy gut so we can have a healthy brain and a happy day every day?

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## Transcript

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