{"podcast":{"title":"MAX Health and Fitness Recordings","slug":"max-health-and-fitness-recordings-793432","podcast_index_feed_id":793432,"rss_url":"https://feeds.soundcloud.com/users/soundcloud:users:146975900/sounds.rss","website_url":"http://maxfitnesscollege.com","image_url":"https://i1.sndcdn.com/avatars-000346411160-8yu4zs-original.jpg","author":"Max International College for Fitness Professionals","episode_count":500,"summary":"Podcast by Max International College for Fitness …","last_synced_at":"2026-07-12T10:18:15.753078+00:00","page_url":"https://stenobird.com/podcast/max-health-and-fitness-recordings-793432"},"episode":{"title":"Lean, Fit, Strong and Energetic…HOW TO work out the truth from the “BS”","slug":"lean-fit-strong-and-energetic-how-to-work-out-the-truth-from-the-bs","published_at":"2026-06-14T09:11:02+00:00","page_url":"https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/lean-fit-strong-and-energetic-how-to-work-out-the-truth-from-the-bs","show_page_url":"https://stenobird.com/podcast/max-health-and-fitness-recordings-793432","url":"https://soundcloud.com/max-fitness-college-audio/lean-fit-strong-and-1","audio_url":"https://feeds.soundcloud.com/stream/2339044271-max-fitness-college-audio-lean-fit-strong-and-1.mp3","summary":"Lean, Fit, Strong and Energetic… HOW TO work out the truth from the “BS”?WHAT if there is a FASTER way? WHAT IF everything we believe/think is true about being healthy, fit and strong is wrong, or there is a better way? I want to know, what about you? So how do we KNOW for ourselves instead of trusting opinions, “experts”, AI/robots, Dr Google or social media influencers?","meta_description":"Lean, Fit, Strong and Energetic… HOW TO work out the truth from the “BS”?WHAT if there is a FASTER way? WHAT IF everything we believe/think is true about…","key_points":[],"chapters":[],"topics":[],"duration_seconds":769,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/max-health-and-fitness-recordings-793432/episodes/lean-fit-strong-and-energetic-how-to-work-out-the-truth-from-the-bs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/max-health-and-fitness-recordings-793432/lean-fit-strong-and-energetic-how-to-work-out-the-truth-from-the-bs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}