Podcast

Unfrazzle

Author: Louise Miller
Feed episode count: 148
Official site: https://www.louisemiller.uk
RSS: https://feeds.captivate.fm/unfrazzle/
JSON: /v1/public/podcasts/unfrazzle-6617208
Markdown: /podcast/unfrazzle-6617208.md

Summary

If you’re a solo business owner and you have a big, exciting vision and loads of ideas that you want to get out in the world without drowning in a sea of overwhelm, then this is the podcast for you. Each week I’ll be sharing bitesize insights to help you stop faffing and stay focused, so you can make your brilliant ideas happen and make a bigger impact in the world. It’s time to step away from the hustle and find a kinder, more sustainable approach to productivity.

Episodes

Jul 28, 2026 · not_requested

EP 148: SUMMER REWIND - What if putting things in your diary doesn't work for you?

Duration seconds: 313
Source: https://unfrazzlepodcast.com/episode/episode-148

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Jul 21, 2026 · not_requested

Ep 147: SUMMER REWIND - Go small or go nowhere

Duration seconds: 217
Source: https://unfrazzlepodcast.com/episode/episode-147

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Jul 14, 2026 · not_requested

Ep 146: Do we need to be with what is (rather than chasing something more)?

Duration seconds: 374
Source: https://unfrazzlepodcast.com/episode/episode-146

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Jul 7, 2026 · not_requested

Ep 145: Getting things done in a heatwave

Duration seconds: 355
Source: https://unfrazzlepodcast.com/episode/episode-145

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Jun 30, 2026 · not_requested

Ep 144: How to stop distractions from derailing your day

Duration seconds: 482
Source: https://unfrazzlepodcast.com/episode/episode-144

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Jun 23, 2026 · not_requested

Ep 143: Why you're putting off the thing you care about most

Duration seconds: 431
Source: https://unfrazzlepodcast.com/episode/episode-143

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Jun 16, 2026 · not_requested

Ep 142: What if you're thinking about planning all wrong?

Duration seconds: 281
Source: https://unfrazzlepodcast.com/episode/episode-142

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Jun 9, 2026 · not_requested

Ep141: Is being kind to yourself the secret to success?

Duration seconds: 374
Source: https://unfrazzlepodcast.com/episode/episode141

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Jun 2, 2026 · not_requested

Ep140: Ever wonder why it’s so hard to stick to your plans?

Duration seconds: 387
Source: https://unfrazzlepodcast.com/episode/episode140

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May 26, 2026 · not_requested

Ep139: Why your to-do list might be sabotaging your productivity

Duration seconds: 367
Source: https://unfrazzlepodcast.com/episode/episode-139

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May 19, 2026 · not_requested

Ep138: Are you throwing your money down the drain?

Duration seconds: 303
Source: https://unfrazzlepodcast.com/episode/episode-138

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May 12, 2026 · not_requested

Ep137: Getting things done by slowing down - real-life proof it works!

Duration seconds: 380
Source: https://unfrazzlepodcast.com/episode/episode-137

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May 5, 2026 · not_requested

Ep136: Hot vs cold executive function - the secret to getting things done?

Duration seconds: 682
Source: https://unfrazzlepodcast.com/episode/episode-136

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Apr 28, 2026 · not_requested

Ep135: Why following others' advice can hurt your business

Duration seconds: 285
Source: https://unfrazzlepodcast.com/episode/episode-135

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Apr 21, 2026 · not_requested

Ep134: Learning to pause before you say yes (or no!)

Duration seconds: 389
Source: https://unfrazzlepodcast.com/episode/episode-134

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Apr 14, 2026 · not_requested

Ep133: The art of bouncing back from blunders

Duration seconds: 339
Source: https://unfrazzlepodcast.com/episode/episode-133

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Apr 7, 2026 · not_requested

Ep132: What does productivity have to do with confidence?

Duration seconds: 333
Source: https://unfrazzlepodcast.com/episode/episode-132

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Mar 31, 2026 · not_requested

Ep131: Still procrastinating? Cut yourself some slack and get curious!

Duration seconds: 560
Source: https://unfrazzlepodcast.com/episode/episode-131

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Mar 24, 2026 · not_requested

Ep130: Pause, reflect and celebrate - your guide to a fabulous Q2!

Duration seconds: 188
Source: https://unfrazzlepodcast.com/episode/episode-130-before-you-go-full-steam-ahead

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Mar 17, 2026 · not_requested

Ep129: Should you plan when you’re exhausted?

Duration seconds: 403
Source: https://unfrazzlepodcast.com/episode/ep129-should-you-plan-when-youre-exhausted

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Mar 10, 2026 · not_requested

Ep128: Slow progress is still progress

Duration seconds: 357
Source: https://unfrazzlepodcast.com/episode/ep128-slow-progress-is-still-progress

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Mar 3, 2026 · not_requested

Ep127: What to do when busyness creeps back in

Duration seconds: 545
Source: https://unfrazzlepodcast.com/episode/ep127-what-to-do-when-busyness-creeps-back-in

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Feb 24, 2026 · not_requested

Episode 126: How to take a break

Duration seconds: 518
Source: https://unfrazzlepodcast.com/episode/episode-126-how-to-take-a-break

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Feb 17, 2026 · not_requested

Episode 125: Why the rhythm section of your business should come first

Duration seconds: 282
Source: https://unfrazzlepodcast.com/episode/episode-125-why-the-rhythm-section-of-your-business-should-come-first

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Feb 10, 2026 · not_requested

Episode 124: Five ways to harness the power of accountability (if that’s your jam)

Duration seconds: 454
Source: https://unfrazzlepodcast.com/episode/episode-124-five-ways-to-harness-the-power-of-accountability-if-thats-your-jam

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Feb 3, 2026 · not_requested

Episode 123: Structure is freedom. Discuss.

Duration seconds: 430
Source: https://unfrazzlepodcast.com/episode/episode-123-structure-is-freedom-discuss

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Jan 27, 2026 · not_requested

Episode 122: What to do when you don't know where to start

Duration seconds: 288
Source: https://unfrazzlepodcast.com/episode/episode-122-what-to-do-when-you-dont-know-where-to-start

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Jan 20, 2026 · not_requested

Episode 121: How to avoid shiny object syndrome

Duration seconds: 369
Source: https://unfrazzlepodcast.com/episode/episode-121-how-to-avoid-shiny-object-syndrome

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Jan 13, 2026 · not_requested

Episode 120: Is it time to embrace the disciplined pursuit of less?

Duration seconds: 675
Source: https://unfrazzlepodcast.com/episode/episode-120-is-it-time-to-embrace-the-disciplined-pursuit-of-less

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Jan 6, 2026 · not_requested

Episode 119: How do you want to do January this year?

Duration seconds: 226
Source: https://unfrazzlepodcast.com/episode/episode-119-how-do-you-want-to-do-january-this-year

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Dec 16, 2025 · not_requested

Episode 118: How to be present this festive season

Duration seconds: 304
Source: https://unfrazzlepodcast.com/episode/episode-118-how-to-be-present-this-festive-season

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Dec 9, 2025 · not_requested

Episode 117: What wealth dynamics can teach you about flow and ease

Duration seconds: 793
Source: https://unfrazzlepodcast.com/episode/episode-117-what-wealth-dynamics-can-teach-you-about-flow-and-ease

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Dec 2, 2025 · not_requested

Episode 116: Five reasons you haven’t made enough progress this year

Duration seconds: 595
Source: https://unfrazzlepodcast.com/episode/episode-116-five-reasons-you-havent-made-enough-progress-this-year

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Nov 25, 2025 · not_requested

Episode 115: There’s no shortcut to productivity greatness

Duration seconds: 321
Source: https://unfrazzlepodcast.com/episode/episode-115-theres-no-shortcut-to-productivity-greatness

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Nov 18, 2025 · not_requested

Episode 114: What if putting things in your diary doesn’t work for you?

Duration seconds: 327
Source: https://unfrazzlepodcast.com/episode/episode-114-what-if-putting-things-in-your-diary-doesnt-work-for-you

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Nov 11, 2025 · not_requested

Episode 113: Could your words be harming your productivity?

Duration seconds: 441
Source: https://unfrazzlepodcast.com/episode/episode-113-could-your-words-be-harming-your-productivity

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