Episode

Episode 119: How do you want to do January this year?

Podcast
Unfrazzle
Published
Jan 6, 2026
Duration seconds
226
Processing state
not_requested
Canonical source
https://unfrazzlepodcast.com/episode/episode-119-how-do-you-want-to-do-january-this-year
Audio
https://dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/da6b4104-b9c8-46b7-a9ef-a63173978ee4.mp3
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Markdown
/podcast/unfrazzle-6617208/episode-119-how-do-you-want-to-do-january-this-year.md

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Summary

As the new year begins, how are you feeling? Excited to dive in headfirst, or ready to ease in gently? In this episode, I’m inviting you to pause, check in with yourself, and think about how you want the first few weeks of January to feel — so your plans and priorities align with your energy, not just your to-do list. Take the 2-minute quiz to uncover the real reason you’re not getting the important stuff done here If you’d like to support the podcast, you can buy me a coffee here Connect with me on LinkedIn here