# Ep137: Getting things done by slowing down - real-life proof it works! Page: https://stenobird.com/podcast/unfrazzle-6617208/ep137-getting-things-done-by-slowing-down-real-life-proof-it-works Text version: https://stenobird.com/podcast/unfrazzle-6617208/ep137-getting-things-done-by-slowing-down-real-life-proof-it-works.md Podcast: [Unfrazzle](https://stenobird.com/podcast/unfrazzle-6617208) Published: 2026-05-12T03:00:00+00:00 Episode link: https://unfrazzlepodcast.com/episode/episode-137 Audio file: https://dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/d80799cb-670e-495a-809c-69fa5a47c9fd.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/unfrazzle-6617208/episodes/ep137-getting-things-done-by-slowing-down-real-life-proof-it-works Duration seconds: 380 ## Resource Taking time out to think things through is crucial for solo business owners, yet it’s something we often resist. In this week's episode I’ll tell you about three amazing individuals who found clarity and direction during challenging times, proving that a moment of pause can make all the difference. Whether it’s navigating personal challenges or juggling multiple projects, we’ll explore how taking a breather can help you prioritise and focus on what truly matters. So grab a cuppa, settle in, and let’s uncover how those purposeful pauses can transform your productivity! Buy me a coffee here Take the quiz to find out what's getting in the way of your productivity Join my mailing list Connect with me on LinkedIn ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/unfrazzle-6617208/episodes/ep137-getting-things-done-by-slowing-down-real-life-proof-it-works/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/unfrazzle-6617208/ep137-getting-things-done-by-slowing-down-real-life-proof-it-works.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.