# Ep 146: Do we need to be with what is (rather than chasing something more)?

Page: https://stenobird.com/podcast/unfrazzle-6617208/ep-146-do-we-need-to-be-with-what-is-rather-than-chasing-something-more
Text version: https://stenobird.com/podcast/unfrazzle-6617208/ep-146-do-we-need-to-be-with-what-is-rather-than-chasing-something-more.md
Podcast: [Unfrazzle](https://stenobird.com/podcast/unfrazzle-6617208)
Published: 2026-07-14T03:00:00+00:00
Episode link: https://unfrazzlepodcast.com/episode/episode-146
Audio file: https://dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/1de3c0e1-6a60-4f66-9b20-b706324ed0a8.mp3
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JSON: https://stenobird.com/v1/public/podcasts/unfrazzle-6617208/episodes/ep-146-do-we-need-to-be-with-what-is-rather-than-chasing-something-more
Duration seconds: 374

## Resource

Ever feel like you're on a relentless hamster wheel in your solo business? You're not alone! In this episode, I talk about the importance of stepping back and simply being with what is, instead of always pushing for the next big thing. It might feel scary, but taking a breather from all the striving - even if just for a week or two - could be just what the doctor ordered!

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## Transcript

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