# Ep128: Slow progress is still progress Page: https://stenobird.com/podcast/unfrazzle-6617208/ep128-slow-progress-is-still-progress Text version: https://stenobird.com/podcast/unfrazzle-6617208/ep128-slow-progress-is-still-progress.md Podcast: [Unfrazzle](https://stenobird.com/podcast/unfrazzle-6617208) Published: 2026-03-10T03:00:00+00:00 Episode link: https://unfrazzlepodcast.com/episode/ep128-slow-progress-is-still-progress Audio file: https://dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/454e51a3-bda3-47b4-b9f5-85dca858e6c7.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/unfrazzle-6617208/episodes/ep128-slow-progress-is-still-progress Duration seconds: 357 ## Resource When things in your business are taking longer than you hoped, it can be easy to feel discouraged. In this week’s episode of Unfrazzle I’m talking about why slow progress can feel so uncomfortable, how unrealistic expectations can make things feel worse, and why continuing to take small, intentional steps still matters. Consider this your gentle reminder that even when you can’t see the results, something is happening beneath the surface. Take the 2-minute quiz to uncover the real reason you’re not getting the important stuff done here If you’d like to support the podcast, you can buy me a coffee here Connect with me on LinkedIn here Join my mailing list here ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/unfrazzle-6617208/episodes/ep128-slow-progress-is-still-progress/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/unfrazzle-6617208/ep128-slow-progress-is-still-progress.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.