{"podcast":{"title":"Unfrazzle","slug":"unfrazzle-6617208","podcast_index_feed_id":6617208,"rss_url":"https://feeds.captivate.fm/unfrazzle/","website_url":"https://www.louisemiller.uk","image_url":"https://artwork.captivate.fm/7fd56952-4dfa-4f34-988e-ced57bc2699c/unfrazzle-main-artwork.png","author":"Louise Miller","episode_count":148,"summary":"If you’re a solo business owner and you have a big, exciting vision and loads of ideas that you want to get out in the world without drowning in a sea of overwhelm, then this is the podcast for you. Each week I’ll be sharing bitesize insights to help you stop faffing and stay focused, so you can make your brilliant ideas happen and make a bigger impact in the world. It’s time to step away from the hustle and find a kinder, more sustainable approach to productivity.","last_synced_at":"2026-07-28T12:22:15.249169+00:00","page_url":"https://stenobird.com/podcast/unfrazzle-6617208"},"episode":{"title":"Ep 142: What if you're thinking about planning all wrong?","slug":"ep-142-what-if-you-re-thinking-about-planning-all-wrong","published_at":"2026-06-16T03:00:00+00:00","page_url":"https://stenobird.com/podcast/unfrazzle-6617208/ep-142-what-if-you-re-thinking-about-planning-all-wrong","show_page_url":"https://stenobird.com/podcast/unfrazzle-6617208","url":"https://unfrazzlepodcast.com/episode/episode-142","audio_url":"https://dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/c4289345-7eef-4eb8-9898-8da061fe6015.mp3","summary":"Planning doesn't have to be about creating the perfect plan that we follow to the letter. In this episode, I dive into why good planning is about making thoughtful decisions around where to invest your time and energy, embracing flexibility and recognising that you're human. If you've ever felt deflated because you made a plan and then didn't tick everything off, this one's for you. Take the quiz to find out what's getting in the way of your productivity Buy me a coffee here Join my mailing list Connect with me on LinkedIn","meta_description":"Planning doesn't have to be about creating the perfect plan that we follow to the letter. In this episode, I dive into why good planning is about making t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":281,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unfrazzle-6617208/episodes/ep-142-what-if-you-re-thinking-about-planning-all-wrong/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unfrazzle-6617208/ep-142-what-if-you-re-thinking-about-planning-all-wrong.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}