{"podcast":{"title":"Unfrazzle","slug":"unfrazzle-6617208","podcast_index_feed_id":6617208,"rss_url":"https://feeds.captivate.fm/unfrazzle/","website_url":"https://www.louisemiller.uk","image_url":"https://artwork.captivate.fm/7fd56952-4dfa-4f34-988e-ced57bc2699c/unfrazzle-main-artwork.png","author":"Louise Miller","episode_count":148,"summary":"If you’re a solo business owner and you have a big, exciting vision and loads of ideas that you want to get out in the world without drowning in a sea of overwhelm, then this is the podcast for you. Each week I’ll be sharing bitesize insights to help you stop faffing and stay focused, so you can make your brilliant ideas happen and make a bigger impact in the world. It’s time to step away from the hustle and find a kinder, more sustainable approach to productivity.","last_synced_at":"2026-07-28T12:22:15.249169+00:00","page_url":"https://stenobird.com/podcast/unfrazzle-6617208"},"episode":{"title":"Ep138: Are you throwing your money down the drain?","slug":"ep138-are-you-throwing-your-money-down-the-drain","published_at":"2026-05-19T03:00:00+00:00","page_url":"https://stenobird.com/podcast/unfrazzle-6617208/ep138-are-you-throwing-your-money-down-the-drain","show_page_url":"https://stenobird.com/podcast/unfrazzle-6617208","url":"https://unfrazzlepodcast.com/episode/episode-138","audio_url":"https://dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/3dadbc90-5249-42e7-89ee-23c70b44288a.mp3","summary":"Are you pouring money into shiny new courses and memberships but not actually following through? It’s easy to get swept up in those things, but without a solid plan, they’re just distractions. #In this week’s episode of Unfrazzle, we tackle the uncomfortable truth that investing in all the latest trends won’t get you anywhere if you’re not actually implementing what you learn. Quiet Action, Big Impact Join my mailing list Buy me a coffee here","meta_description":"Are you pouring money into shiny new courses and memberships but not actually following through? It’s easy to get swept up in those things, but without a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":303,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unfrazzle-6617208/episodes/ep138-are-you-throwing-your-money-down-the-drain/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unfrazzle-6617208/ep138-are-you-throwing-your-money-down-the-drain.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}