# Episode 116: Five reasons you haven’t made enough progress this year Page: https://stenobird.com/podcast/unfrazzle-6617208/episode-116-five-reasons-you-haven-t-made-enough-progress-this-year Text version: https://stenobird.com/podcast/unfrazzle-6617208/episode-116-five-reasons-you-haven-t-made-enough-progress-this-year.md Podcast: [Unfrazzle](https://stenobird.com/podcast/unfrazzle-6617208) Published: 2025-12-02T03:00:00+00:00 Episode link: https://unfrazzlepodcast.com/episode/episode-116-five-reasons-you-havent-made-enough-progress-this-year Audio file: https://dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/37d1b92d-bd40-462b-a21e-dbfbfc8345f4.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/unfrazzle-6617208/episodes/episode-116-five-reasons-you-haven-t-made-enough-progress-this-year Duration seconds: 595 ## Resource If you’re ending the year wishing you were further ahead, this episode is for you. Today I’m walking you through five reasons you may not have made the progress you hoped for — and they’re probably not what you think. We’ll explore the patterns that quietly derail your momentum and the simple shifts that will help you move forward with more clarity, confidence and consistency. If you’d like to support the podcast, you can buy me a coffee here Connect with me on LinkedIn here Find out more about Make It Happen Club here Take the 2-minute quiz to uncover the real reason you’re not getting the important stuff done here ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/unfrazzle-6617208/episodes/episode-116-five-reasons-you-haven-t-made-enough-progress-this-year/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/unfrazzle-6617208/episode-116-five-reasons-you-haven-t-made-enough-progress-this-year.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.