Episode
Ep129: Should you plan when you’re exhausted?
- Podcast
- Unfrazzle
- Published
- Mar 17, 2026
- Duration seconds
- 403
- Processing state
not_requested
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Summary
In this episode, I’m talking about planning when you’re feeling depleted. If life or work has left you exhausted, your instinct might be to step away from planning entirely. I share how to approach planning gently and intentionally, focusing on what not to do , leaving space to recover, and giving yourself permission to let some things go. A thoughtful, low-pressure approach that actually supports your wellbeing. Take the 2-minute quiz to uncover the real reason you’re not getting the important stuff done here If you’d like to support the podcast, you can buy me a coffee here Connect with me on LinkedIn here Join my mailing list here