Podcast

Sh!t That Goes On In Our Heads

Author: Bleav + G-Rex and Dirty Skittles
Feed episode count: 219
Official site: https://bleav.com/shows/shit-that-goes-on-in-our-heads/
RSS: https://feeds.simplecast.com/92MthJiE
JSON: /v1/public/podcasts/sh-t-that-goes-on-in-our-heads-6035444
Markdown: /podcast/sh-t-that-goes-on-in-our-heads-6035444.md

Summary

”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.

Episodes

Jul 30, 2026 · not_requested

Part 2: Diandra on Workplace Mental Health, FMLA, and Building a More Human Workplace

Duration seconds: 2050
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=236

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Jul 28, 2026 · not_requested

Part 1: Diandra on Grief, Burnout, and the Mother Who Saved Her Life

Duration seconds: 1794
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=235

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Jul 21, 2026 · not_requested

Coming Home to Yourself: Season 18’s Biggest Mental Health Lessons

Duration seconds: 2602
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=234

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Jul 16, 2026 · not_requested

Anat’s Journey from Rock Bottom to Self Love Feel Your Feelings and Rewrite Your_Story

Duration seconds: 3113
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=233

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Jul 14, 2026 · not_requested

Alan’s Truth-Telling Journey from Childhood Trauma to Emotional Freedom

Duration seconds: 2496
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=232

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Jul 9, 2026 · not_requested

Part 2: Michael’s Road to Gratitude: Mental Health, Rare Disease Advocacy, and Life Beyond Survival

Duration seconds: 2208
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=231

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Jul 7, 2026 · not_requested

Part 1: Michael’s Bump in the Road: FAP, Surgery, Anxiety, and the Fight to Keep Going

Duration seconds: 1630
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=230

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Jul 2, 2026 · not_requested

Part 2: Michelle Petties on Body Trust, Emotional Healing, and Life After Diet Culture

Duration seconds: 2233
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=229

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Jun 30, 2026 · not_requested

Part 1: Michelle Petties on Rewiring Your Brain for Food Freedom and Emotional Healing

Duration seconds: 1685
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/episodes/part-1-michelle-petties-on-rewiring-your-brain-for-food-freedom-and-emotional-healing/

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Jun 23, 2026 · not_requested

Brandon Siler on Brain Health, Suicide Prevention, and Breaking the Stigma for Men

Duration seconds: 2705
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=227

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Jun 16, 2026 · not_requested

Jason Lange on Men’s Mental Health, Vulnerability, and Why Every Man Needs a Men’s Group

Duration seconds: 2688
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=226

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Jun 11, 2026 · not_requested

Dominic Petty on Healing Relationship Trauma, Self-Acceptance, and Finding Inner Peace

Duration seconds: 2764
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=225

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Jun 9, 2026 · not_requested

Dr. Mark Sherwood: Becoming a Hope Dealer Through Functional Medicine

Duration seconds: 3222
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=224

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Jun 4, 2026 · not_requested

Nancy Gilette Pt. 2: Co-Regulation, Declarative Language, and Parenting Autistic Kids

Duration seconds: 3553
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=223

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Jun 2, 2026 · not_requested

Nancy Gilette Pt. 1: Autism Support, Parent Burnout, and Building Real Connection

Duration seconds: 2924
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=222

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May 26, 2026 · not_requested

Season 17 Recap: G-Rex and Dirty Skittles Talk Toxic Relationships, Joy, and Mental Health Recovery

Duration seconds: 2336
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=221

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May 19, 2026 · not_requested

Jacintha Field on Helping Kids Regulate Big Feelings After Trauma

Duration seconds: 2337
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=220

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May 14, 2026 · not_requested

Kathryn Henry Turns Grief Into Another F*cking Growth Opportunity

Duration seconds: 3154
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/episodes/kathryn-henry-turns-grief-into-another-fcking-growth-opportunity/

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May 12, 2026 · not_requested

Unarmed: Joe Smarro on First Responder Mental Health

Duration seconds: 2700
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=218

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May 7, 2026 · not_requested

Part 2: Deane’s Healing: Hypnosis, the Subconscious Mind, and Taking It Back

Duration seconds: 2418
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=217

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May 5, 2026 · not_requested

Part 1: Deane’s Story: Trauma, Chronic Pain, and Losing Control

Duration seconds: 2157
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=216

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Apr 30, 2026 · not_requested

Shari B. Kaplan on Anxiety, Pain, and the Truth About Plant-Based Healing

Duration seconds: 3135
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=215

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Apr 28, 2026 · not_requested

How Shari B. Kaplan Turned Trauma into Purpose Through Holistic Mental Health

Duration seconds: 2571
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/episodes/how-shari-b-kaplan-turned-trauma-into-purpose-through-holistic-mental-health/

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Apr 24, 2026 · not_requested

The Invisible Rulebook

Duration seconds: 1666
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/episodes/the-invisible-rulebook/

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Apr 21, 2026 · not_requested

Louis Kim on Finding Purpose After Success: Why Money Won’t Fix Your Mental Health

Duration seconds: 3132
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=212

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Apr 16, 2026 · not_requested

Covert Narcissism and Self-Blame Why You Always Feel Like You’re the Problem

Duration seconds: 1301
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/episodes/covert-narcissism-and-self-blame-why-you-always-feel-like-youre-the-problem/

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Apr 14, 2026 · not_requested

Shannon Salge on Burnout, Gut Health, and Healing Beyond Symptom-Chasing

Duration seconds: 3261
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=210

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Apr 9, 2026 · not_requested

The War Inside You: Why You Still Miss Them After Covert Narcissistic Abuse (IFS Explained)

Duration seconds: 1531
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/episodes/the-war-inside-you-why-you-still-miss-them-after-covert-narcissistic-abuse-ifs-explained/

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Apr 7, 2026 · not_requested

Justin Goodman on Suicide Prevention, Bipolar Disorder & Workplace Mental Health

Duration seconds: 2132
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=208

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Mar 31, 2026 · not_requested

Nicole Explains the Toxic Shame Cycle (And How to Finally Break Free)

Duration seconds: 3292
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=207

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Mar 24, 2026 · not_requested

Kate King on Toxic Relationships, Healing, and How to Mend or Move On

Duration seconds: 2712
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=206

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Mar 17, 2026 · not_requested

G-Rex and Dirty Skittles on Reclaiming Your Authentic Self | Season 16 Mental Health Recap

Duration seconds: 2521
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=205

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Mar 12, 2026 · not_requested

Barb Nangle (Part 2): Building Healthy Boundaries After Childhood Trauma

Duration seconds: 2280
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=204

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Mar 10, 2026 · not_requested

Barb Nangle (Part 1): Codependency, Trauma, and Why Boundaries Change Everything

Duration seconds: 2477
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/episodes/barb-nangle-part-1-codependency-trauma-and-why-boundaries-change-everything/

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Mar 5, 2026 · not_requested

Jack Bohannan Explains Attachment Theory and How Childhood Shapes Adult Relationships

Duration seconds: 2910
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=202

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Mar 3, 2026 · not_requested

Olaolu Ogunyemi: How to Raise Confident, Emotionally Resilient Children in Today’s World

Duration seconds: 2478
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=201

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Feb 26, 2026 · not_requested

Yvonne Trost on Healing Your Inner Child and Escaping the Success Trap

Duration seconds: 3230
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=200

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Feb 24, 2026 · not_requested

Scott Harris on Addiction Recovery, ADHD, and Why Buying a Home Is a Mental Health Journey

Duration seconds: 3118
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/episodes/scott-harris-on-addiction-recovery-adhd-and-why-buying-a-home-is-a-mental-health-journey/

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Feb 19, 2026 · not_requested

Greg & Michael on Parenting, Anxiety & Breaking Generational Trauma

Duration seconds: 3173
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/episodes/greg-michael-on-parenting-anxiety-breaking-generational-trauma/

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Feb 17, 2026 · not_requested

Greg & Michael on Embodied Recovery: Healing Addiction, Trauma & the Inner Child

Duration seconds: 2387
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=197

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Feb 12, 2026 · not_requested

Dr. Kristen Williamson on Neurospicy Brains: Identity, Change & Thriving (Part 2)

Duration seconds: 2021
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=196

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Feb 10, 2026 · not_requested

Dr. Kristen Williamson on Neurospicy Brains: Autism, ADHD & Feeling Seen (Part 1)

Duration seconds: 2393
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=195

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Feb 5, 2026 · not_requested

Jeff Luther on Surviving Sudden Cardiac Arrest, Trauma, and Rebuilding Life After Death

Duration seconds: 3385
Source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=194

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