Episode

Shari B. Kaplan on Anxiety, Pain, and the Truth About Plant-Based Healing

Podcast

Sh!t That Goes On In Our Heads

Published

Apr 30, 2026

Duration seconds

3135

Processing state

not_requested

Canonical source

https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=215

Audio

https://p.podderapp.com/1226842767/pscrb.fm/rss/p/prfx.byspotify.com/e/mgln.ai/e/1385/injector.simplecastaudio.com/8abd0bc0-d54d-473c-8d9d-b8835f4b7b09/episodes/b4458bef-d47b-494b-8e60-022d74c2cdc9/audio/128/default.mp3?aid=rss_feed&awCollectionId=8abd0bc0-d54d-473c-8d9d-b8835f4b7b09&awEpisodeId=b4458bef-d47b-494b-8e60-022d74c2cdc9&feed=92MthJiE

JSON

/v1/public/podcasts/sh-t-that-goes-on-in-our-heads-6035444/episodes/shari-b-kaplan-on-anxiety-pain-and-the-truth-about-plant-based-healing

Markdown

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Summary

In part two of this two-part episode, Shari B. Kaplan breaks down anxiety, chronic pain, and the role of plant-based medicine in mental health and nervous system regulation. This episode explores practical, natural approaches to healing while emphasizing movement, mindset, and personal responsibility.