Episode

Greg & Michael on Embodied Recovery: Healing Addiction, Trauma & the Inner Child

Podcast: Sh!t That Goes On In Our Heads
Published: Feb 17, 2026
Duration seconds: 2387
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Canonical source: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=197
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Summary

In Part 1 of this powerful two-part series, Greg Vorst and Michael Nolan of Embodied Recovery share their personal journeys through addiction, trauma, anxiety, and inner child healing — revealing how true recovery goes beyond abstinence into embodied living. This episode explores 12-step recovery, codependency, breathwork, nervous system regulation, and the daily practices that support lasting mental health transformation.