# Jeff Luther on Surviving Sudden Cardiac Arrest, Trauma, and Rebuilding Life After Death

Page: https://stenobird.com/podcast/sh-t-that-goes-on-in-our-heads-6035444/jeff-luther-on-surviving-sudden-cardiac-arrest-trauma-and-rebuilding-life-after-death
Text version: https://stenobird.com/podcast/sh-t-that-goes-on-in-our-heads-6035444/jeff-luther-on-surviving-sudden-cardiac-arrest-trauma-and-rebuilding-life-after-death.md
Podcast: [Sh!t That Goes On In Our Heads](https://stenobird.com/podcast/sh-t-that-goes-on-in-our-heads-6035444)
Published: 2026-02-05T08:00:00+00:00
Episode link: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=194
Audio file: https://p.podderapp.com/1226842767/pscrb.fm/rss/p/prfx.byspotify.com/e/mgln.ai/e/1385/injector.simplecastaudio.com/8abd0bc0-d54d-473c-8d9d-b8835f4b7b09/episodes/9b1ad9a0-155c-465c-81cc-5149267bb060/audio/128/default.mp3?aid=rss_feed&awCollectionId=8abd0bc0-d54d-473c-8d9d-b8835f4b7b09&awEpisodeId=9b1ad9a0-155c-465c-81cc-5149267bb060&feed=92MthJiE
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Duration seconds: 3385

## Resource

Jeff Luther shares his powerful story of surviving sudden cardiac arrest and the mental health aftermath that followed, including trauma, fear, and rebuilding life after a near-death experience. In this episode, G-Rex and Dirty Skittles explore resilience, post-traumatic growth, and how choosing to keep going—sometimes just 30 seconds at a time—can change everything.

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## Transcript

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