Episode

Part 2: Deane’s Healing: Hypnosis, the Subconscious Mind, and Taking It Back

Podcast: Sh!t That Goes On In Our Heads
Published: May 7, 2026
Duration seconds: 2418
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Summary

In Part 2 of this two-part episode, Deane Benninghoven explains how hypnosis and the subconscious mind can help rewire anxiety, trauma responses, and chronic pain patterns. This episode breaks down practical mental health tools for emotional regulation, healing, and lasting change.