# Part 2: Deane’s Healing: Hypnosis, the Subconscious Mind, and Taking It Back

Page: https://stenobird.com/podcast/sh-t-that-goes-on-in-our-heads-6035444/part-2-deane-s-healing-hypnosis-the-subconscious-mind-and-taking-it-back
Text version: https://stenobird.com/podcast/sh-t-that-goes-on-in-our-heads-6035444/part-2-deane-s-healing-hypnosis-the-subconscious-mind-and-taking-it-back.md
Podcast: [Sh!t That Goes On In Our Heads](https://stenobird.com/podcast/sh-t-that-goes-on-in-our-heads-6035444)
Published: 2026-05-07T07:00:00+00:00
Episode link: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=217
Audio file: https://p.podderapp.com/1226842767/pscrb.fm/rss/p/prfx.byspotify.com/e/mgln.ai/e/1385/injector.simplecastaudio.com/8abd0bc0-d54d-473c-8d9d-b8835f4b7b09/episodes/e3329793-95d1-4ab7-8f1c-fbcbac7dd78c/audio/128/default.mp3?aid=rss_feed&awCollectionId=8abd0bc0-d54d-473c-8d9d-b8835f4b7b09&awEpisodeId=e3329793-95d1-4ab7-8f1c-fbcbac7dd78c&feed=92MthJiE
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JSON: https://stenobird.com/v1/public/podcasts/sh-t-that-goes-on-in-our-heads-6035444/episodes/part-2-deane-s-healing-hypnosis-the-subconscious-mind-and-taking-it-back
Duration seconds: 2418

## Resource

In Part 2 of this two-part episode, Deane Benninghoven explains how hypnosis and the subconscious mind can help rewire anxiety, trauma responses, and chronic pain patterns. This episode breaks down practical mental health tools for emotional regulation, healing, and lasting change.

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## Transcript

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