# Jacintha Field on Helping Kids Regulate Big Feelings After Trauma

Page: https://stenobird.com/podcast/sh-t-that-goes-on-in-our-heads-6035444/jacintha-field-on-helping-kids-regulate-big-feelings-after-trauma
Text version: https://stenobird.com/podcast/sh-t-that-goes-on-in-our-heads-6035444/jacintha-field-on-helping-kids-regulate-big-feelings-after-trauma.md
Podcast: [Sh!t That Goes On In Our Heads](https://stenobird.com/podcast/sh-t-that-goes-on-in-our-heads-6035444)
Published: 2026-05-19T07:00:00+00:00
Episode link: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=220
Audio file: https://p.podderapp.com/1226842767/pscrb.fm/rss/p/prfx.byspotify.com/e/mgln.ai/e/1385/injector.simplecastaudio.com/8abd0bc0-d54d-473c-8d9d-b8835f4b7b09/episodes/e5d99cd7-d5be-4914-a4ce-a82a585ef5aa/audio/128/default.mp3?aid=rss_feed&awCollectionId=8abd0bc0-d54d-473c-8d9d-b8835f4b7b09&awEpisodeId=e5d99cd7-d5be-4914-a4ce-a82a585ef5aa&feed=92MthJiE
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Duration seconds: 2337

## Resource

Jacintha Field joins G-Rex and Dirty Skittles to share how trauma, solo parenting, sobriety, and her son’s emotional dysregulation led her to create Happy Souls Kids, a mental health platform helping children build self-regulation, emotional literacy, and resilience. This powerful episode offers parents, caregivers, and educators practical tools for supporting child anxiety, big feelings, mindful parenting, and trauma-informed healing.

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## Transcript

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