# Part 2: Michelle Petties on Body Trust, Emotional Healing, and Life After Diet Culture

Page: https://stenobird.com/podcast/sh-t-that-goes-on-in-our-heads-6035444/part-2-michelle-petties-on-body-trust-emotional-healing-and-life-after-diet-culture
Text version: https://stenobird.com/podcast/sh-t-that-goes-on-in-our-heads-6035444/part-2-michelle-petties-on-body-trust-emotional-healing-and-life-after-diet-culture.md
Podcast: [Sh!t That Goes On In Our Heads](https://stenobird.com/podcast/sh-t-that-goes-on-in-our-heads-6035444)
Published: 2026-07-02T07:00:00+00:00
Episode link: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=229
Audio file: https://p.podderapp.com/1226842767/pscrb.fm/rss/p/prfx.byspotify.com/e/mgln.ai/e/1385/injector.simplecastaudio.com/8abd0bc0-d54d-473c-8d9d-b8835f4b7b09/episodes/4a3c5efa-8c6b-453b-8cd0-4103d96209f3/audio/128/default.mp3?aid=rss_feed&awCollectionId=8abd0bc0-d54d-473c-8d9d-b8835f4b7b09&awEpisodeId=4a3c5efa-8c6b-453b-8cd0-4103d96209f3&feed=92MthJiE
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Duration seconds: 2233

## Resource

Michelle Petties returns for Part 2 to explore body trust, emotional healing, self-care, and life after diet culture. This episode helps listeners understand fear-based eating, weight regain anxiety, and how writing, belief, community, and self-compassion can support lasting food freedom.

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## Transcript

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