Episode

Part 2: Michelle Petties on Body Trust, Emotional Healing, and Life After Diet Culture

Podcast: Sh!t That Goes On In Our Heads
Published: Jul 2, 2026
Duration seconds: 2233
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Summary

Michelle Petties returns for Part 2 to explore body trust, emotional healing, self-care, and life after diet culture. This episode helps listeners understand fear-based eating, weight regain anxiety, and how writing, belief, community, and self-compassion can support lasting food freedom.