{"podcast":{"title":"Sh!t That Goes On In Our Heads","slug":"sh-t-that-goes-on-in-our-heads-6035444","podcast_index_feed_id":6035444,"rss_url":"https://feeds.simplecast.com/92MthJiE","website_url":"https://bleav.com/shows/shit-that-goes-on-in-our-heads/","image_url":"https://image.simplecastcdn.com/images/f430e46f-7086-4f3b-8d72-6af48e196de1/e3c2d490-9b93-4f98-97b3-e57d6eccfe7b/3000x3000/bleav-20and-20sh-t-20that-20goes-20on-20in-20our-20heads-202500x2500v1406.jpg?aid=rss_feed","author":"Bleav + G-Rex and Dirty Skittles","episode_count":219,"summary":"”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.","last_synced_at":"2026-07-30T16:18:26.750495+00:00","page_url":"https://stenobird.com/podcast/sh-t-that-goes-on-in-our-heads-6035444"},"episode":{"title":"Yvonne Trost on Healing Your Inner Child and Escaping the Success Trap","slug":"yvonne-trost-on-healing-your-inner-child-and-escaping-the-success-trap","published_at":"2026-02-26T08:00:00+00:00","page_url":"https://stenobird.com/podcast/sh-t-that-goes-on-in-our-heads-6035444/yvonne-trost-on-healing-your-inner-child-and-escaping-the-success-trap","show_page_url":"https://stenobird.com/podcast/sh-t-that-goes-on-in-our-heads-6035444","url":"https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=200","audio_url":"https://p.podderapp.com/1226842767/pscrb.fm/rss/p/prfx.byspotify.com/e/mgln.ai/e/1385/injector.simplecastaudio.com/8abd0bc0-d54d-473c-8d9d-b8835f4b7b09/episodes/2b830ee1-0738-4275-a148-c0055d156a25/audio/128/default.mp3?aid=rss_feed&awCollectionId=8abd0bc0-d54d-473c-8d9d-b8835f4b7b09&awEpisodeId=2b830ee1-0738-4275-a148-c0055d156a25&feed=92MthJiE","summary":"Yvonne Trost joins G-Rex and Dirty Skittles to explore inner child healing, subconscious reprogramming, and how high achievers can break free from anxiety, perfectionism, and the success trap. This powerful mental health conversation dives into hypnotherapy, nervous system regulation, and emotional freedom so you can stop running on outdated survival patterns and start living with intention.","meta_description":"Yvonne Trost joins G-Rex and Dirty Skittles to explore inner child healing, subconscious reprogramming, and how high achievers can break free from anxiety…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3230,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sh-t-that-goes-on-in-our-heads-6035444/episodes/yvonne-trost-on-healing-your-inner-child-and-escaping-the-success-trap/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sh-t-that-goes-on-in-our-heads-6035444/yvonne-trost-on-healing-your-inner-child-and-escaping-the-success-trap.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}