# Yvonne Trost on Healing Your Inner Child and Escaping the Success Trap

Page: https://stenobird.com/podcast/sh-t-that-goes-on-in-our-heads-6035444/yvonne-trost-on-healing-your-inner-child-and-escaping-the-success-trap
Text version: https://stenobird.com/podcast/sh-t-that-goes-on-in-our-heads-6035444/yvonne-trost-on-healing-your-inner-child-and-escaping-the-success-trap.md
Podcast: [Sh!t That Goes On In Our Heads](https://stenobird.com/podcast/sh-t-that-goes-on-in-our-heads-6035444)
Published: 2026-02-26T08:00:00+00:00
Episode link: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=200
Audio file: https://p.podderapp.com/1226842767/pscrb.fm/rss/p/prfx.byspotify.com/e/mgln.ai/e/1385/injector.simplecastaudio.com/8abd0bc0-d54d-473c-8d9d-b8835f4b7b09/episodes/2b830ee1-0738-4275-a148-c0055d156a25/audio/128/default.mp3?aid=rss_feed&awCollectionId=8abd0bc0-d54d-473c-8d9d-b8835f4b7b09&awEpisodeId=2b830ee1-0738-4275-a148-c0055d156a25&feed=92MthJiE
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Duration seconds: 3230

## Resource

Yvonne Trost joins G-Rex and Dirty Skittles to explore inner child healing, subconscious reprogramming, and how high achievers can break free from anxiety, perfectionism, and the success trap. This powerful mental health conversation dives into hypnotherapy, nervous system regulation, and emotional freedom so you can stop running on outdated survival patterns and start living with intention.

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## Transcript

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