# Dr. Kristen Williamson on Neurospicy Brains: Autism, ADHD & Feeling Seen (Part 1)

Page: https://stenobird.com/podcast/sh-t-that-goes-on-in-our-heads-6035444/dr-kristen-williamson-on-neurospicy-brains-autism-adhd-feeling-seen-part-1
Text version: https://stenobird.com/podcast/sh-t-that-goes-on-in-our-heads-6035444/dr-kristen-williamson-on-neurospicy-brains-autism-adhd-feeling-seen-part-1.md
Podcast: [Sh!t That Goes On In Our Heads](https://stenobird.com/podcast/sh-t-that-goes-on-in-our-heads-6035444)
Published: 2026-02-10T08:00:00+00:00
Episode link: https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=195
Audio file: https://p.podderapp.com/1226842767/pscrb.fm/rss/p/prfx.byspotify.com/e/mgln.ai/e/1385/injector.simplecastaudio.com/8abd0bc0-d54d-473c-8d9d-b8835f4b7b09/episodes/a0286d41-d397-446b-8268-4e91cac552a2/audio/128/default.mp3?aid=rss_feed&awCollectionId=8abd0bc0-d54d-473c-8d9d-b8835f4b7b09&awEpisodeId=a0286d41-d397-446b-8268-4e91cac552a2&feed=92MthJiE
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Duration seconds: 2393

## Resource

Dr. Kristen Williamson joins G-Rex and Dirty Skittles to talk about neurospicy brains, late autism and ADHD diagnosis, sensory overload, and what it means to finally feel seen. This episode explores neurodivergence in women, masking, parenting neurodivergent kids, and why understanding your brain can be life-changing.

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## Transcript

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