{"podcast":{"title":"Sh!t That Goes On In Our Heads","slug":"sh-t-that-goes-on-in-our-heads-6035444","podcast_index_feed_id":6035444,"rss_url":"https://feeds.simplecast.com/92MthJiE","website_url":"https://bleav.com/shows/shit-that-goes-on-in-our-heads/","image_url":"https://image.simplecastcdn.com/images/f430e46f-7086-4f3b-8d72-6af48e196de1/e3c2d490-9b93-4f98-97b3-e57d6eccfe7b/3000x3000/bleav-20and-20sh-t-20that-20goes-20on-20in-20our-20heads-202500x2500v1406.jpg?aid=rss_feed","author":"Bleav + G-Rex and Dirty Skittles","episode_count":219,"summary":"”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.","last_synced_at":"2026-07-30T16:18:26.750495+00:00","page_url":"https://stenobird.com/podcast/sh-t-that-goes-on-in-our-heads-6035444"},"episode":{"title":"Alan’s Truth-Telling Journey from Childhood Trauma to Emotional Freedom","slug":"alan-s-truth-telling-journey-from-childhood-trauma-to-emotional-freedom","published_at":"2026-07-14T07:00:00+00:00","page_url":"https://stenobird.com/podcast/sh-t-that-goes-on-in-our-heads-6035444/alan-s-truth-telling-journey-from-childhood-trauma-to-emotional-freedom","show_page_url":"https://stenobird.com/podcast/sh-t-that-goes-on-in-our-heads-6035444","url":"https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=232","audio_url":"https://p.podderapp.com/1226842767/pscrb.fm/rss/p/prfx.byspotify.com/e/mgln.ai/e/1385/injector.simplecastaudio.com/8abd0bc0-d54d-473c-8d9d-b8835f4b7b09/episodes/3b222b81-d107-4f7c-949e-9342fa9babac/audio/128/default.mp3?aid=rss_feed&awCollectionId=8abd0bc0-d54d-473c-8d9d-b8835f4b7b09&awEpisodeId=3b222b81-d107-4f7c-949e-9342fa9babac&feed=92MthJiE","summary":"Alan Katz, former writer and producer for HBO’s Tales From the Crypt, shares how childhood trauma, self-blame, and a suicidal crisis shaped his mental health journey. In this powerful conversation with G-Rex and Dirty Skittles, Alan reveals how truth-telling, emotional healing, and reconnecting with his younger self helped him find freedom and purpose.","meta_description":"Alan Katz, former writer and producer for HBO’s Tales From the Crypt, shares how childhood trauma, self-blame, and a suicidal crisis shaped his mental hea…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2496,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sh-t-that-goes-on-in-our-heads-6035444/episodes/alan-s-truth-telling-journey-from-childhood-trauma-to-emotional-freedom/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sh-t-that-goes-on-in-our-heads-6035444/alan-s-truth-telling-journey-from-childhood-trauma-to-emotional-freedom.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}