Episode

Kate King on Toxic Relationships, Healing, and How to Mend or Move On

Podcast

Sh!t That Goes On In Our Heads

Published

Mar 24, 2026

Duration seconds

2712

Processing state

not_requested

Canonical source

https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=206

Audio

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Summary

Kate King returns to break down toxic relationship patterns, emotional healing, and how to recognize when it’s time to mend or move on for your mental health. This episode explores boundaries, self-worth, and trauma-informed healing to help you stop self-abandoning and start choosing yourself.