{"podcast":{"title":"Sh!t That Goes On In Our Heads","slug":"sh-t-that-goes-on-in-our-heads-6035444","podcast_index_feed_id":6035444,"rss_url":"https://feeds.simplecast.com/92MthJiE","website_url":"https://bleav.com/shows/shit-that-goes-on-in-our-heads/","image_url":"https://image.simplecastcdn.com/images/f430e46f-7086-4f3b-8d72-6af48e196de1/e3c2d490-9b93-4f98-97b3-e57d6eccfe7b/3000x3000/bleav-20and-20sh-t-20that-20goes-20on-20in-20our-20heads-202500x2500v1406.jpg?aid=rss_feed","author":"Bleav + G-Rex and Dirty Skittles","episode_count":219,"summary":"”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.","last_synced_at":"2026-07-30T16:18:26.750495+00:00","page_url":"https://stenobird.com/podcast/sh-t-that-goes-on-in-our-heads-6035444"},"episode":{"title":"Anat’s Journey from Rock Bottom to Self Love Feel Your Feelings and Rewrite Your_Story","slug":"anat-s-journey-from-rock-bottom-to-self-love-feel-your-feelings-and-rewrite-your-story","published_at":"2026-07-16T07:00:00+00:00","page_url":"https://stenobird.com/podcast/sh-t-that-goes-on-in-our-heads-6035444/anat-s-journey-from-rock-bottom-to-self-love-feel-your-feelings-and-rewrite-your-story","show_page_url":"https://stenobird.com/podcast/sh-t-that-goes-on-in-our-heads-6035444","url":"https://bleav.com/shows/shit-that-goes-on-in-our-heads/?post_type=gp_podcast_episode&p=233","audio_url":"https://p.podderapp.com/1226842767/pscrb.fm/rss/p/prfx.byspotify.com/e/mgln.ai/e/1385/injector.simplecastaudio.com/8abd0bc0-d54d-473c-8d9d-b8835f4b7b09/episodes/a9c27a03-6c74-45be-9da1-ea8c9aebbc8e/audio/128/default.mp3?aid=rss_feed&awCollectionId=8abd0bc0-d54d-473c-8d9d-b8835f4b7b09&awEpisodeId=a9c27a03-6c74-45be-9da1-ea8c9aebbc8e&feed=92MthJiE","summary":"Anat Peri shares how hitting rock bottom led her to self-love, emotional healing, and the courage to rewrite the childhood patterns shaping her life. In this powerful mental health conversation, G-Rex and Dirty Skittles explore inner child healing, nervous system regulation, codependency recovery, and why learning to feel your feelings can change everything.","meta_description":"Anat Peri shares how hitting rock bottom led her to self-love, emotional healing, and the courage to rewrite the childhood patterns shaping her life. In t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3113,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sh-t-that-goes-on-in-our-heads-6035444/episodes/anat-s-journey-from-rock-bottom-to-self-love-feel-your-feelings-and-rewrite-your-story/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sh-t-that-goes-on-in-our-heads-6035444/anat-s-journey-from-rock-bottom-to-self-love-feel-your-feelings-and-rewrite-your-story.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}