Episode

Jacintha Field on Helping Kids Regulate Big Feelings After Trauma

Podcast: Sh!t That Goes On In Our Heads
Published: May 19, 2026
Duration seconds: 2337
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Summary

Jacintha Field joins G-Rex and Dirty Skittles to share how trauma, solo parenting, sobriety, and her son’s emotional dysregulation led her to create Happy Souls Kids, a mental health platform helping children build self-regulation, emotional literacy, and resilience. This powerful episode offers parents, caregivers, and educators practical tools for supporting child anxiety, big feelings, mindful parenting, and trauma-informed healing.