Podcast

Good Good Running

Author: Good Good Running
Feed episode count: 137
Official site: https://podcasters.spotify.com/pod/show/matt-mckenzie0
RSS: https://anchor.fm/s/eba7ee00/podcast/rss
JSON: /v1/public/podcasts/good-good-running-7184840
Markdown: /podcast/good-good-running-7184840.md

Summary

3 amateur runners based on the Gold Coast, Australia. Chatting all things running, running gear and how they fit training into their busy schedules. We delve in detail about what we are wearing, why we are wearing it and how we empathise cramming big training weeks and Sunday long runs into a recreational runners life

Episodes

Jul 6, 2026 · not_requested

Ep 120: Gold Coast Marathon Recap + Aus Records

Duration seconds: 6525
Source: https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-120-Gold-Coast-Marathon-Recap--Aus-Records-e3lndju

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Jun 30, 2026 · not_requested

Ep 119: GC Marathon Do's & Don'ts, Sydney Marathon & Cam Myers

Duration seconds: 6404
Source: https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-119-GC-Marathon-Dos--Donts--Sydney-Marathon--Cam-Myers-e3lfgph

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Jun 28, 2026 · not_requested

Ep 7: 3 to GC - Race Week, Taper Time w/ Fellowship

Duration seconds: 5305
Source: https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-7-3-to-GC---Race-Week--Taper-Time-w-Fellowship-e3lcdej

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Jun 23, 2026 · not_requested

Ep 118: GC Half Elites & Commonwealth Games Squad | GCM Pop-Up

Duration seconds: 5854
Source: https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-118-GC-Half-Elites--Commonwealth-Games-Squad--GCM-Pop-Up-e3l5us4

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Jun 19, 2026 · not_requested

Ep 6: 3 to GC | Peak Weeks & Outfit Leaks

Duration seconds: 3909
Source: https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-6-3-to-GC--Peak-Weeks--Outfit-Leaks-e3l19ch

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Jun 16, 2026 · not_requested

Ep 117: Aus National Record | Flexible Running | GC Marathon Pop Up

Duration seconds: 6459
Source: https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-117-Aus-National-Record--Flexible-Running--GC-Marathon-Pop-Up-e3ks0q2

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Jun 11, 2026 · not_requested

Ep 5: 3 to GC | In the Name of Strides | Pros & Cons of Coaches

Duration seconds: 3713
Source: https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-5-3-to-GC--In-the-Name-of-Strides--Pros--Cons-of-Coaches-e3kl630

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Jun 9, 2026 · not_requested

Ep 116: Building a Shoe Rotation | Mackay > Brisbane | Deals

Duration seconds: 6012
Source: https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-116-Building-a-Shoe-Rotation--Mackay--Brisbane--Deals-e3khtqr

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Jun 4, 2026 · not_requested

Ep 4: 3 to GC | Thresholds | ASICS Metaspeed Sky

Duration seconds: 3914
Source: https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-4-3-to-GC--Thresholds--ASICS-Metaspeed-Sky-e3kbkb9

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Jun 2, 2026 · not_requested

Ep 115: Puma Deviate Elite 4 | Launceston | Do's and Dont-line

Duration seconds: 5882
Source: https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-115-Puma-Deviate-Elite-4--Launceston--Dos-and-Dont-line-e3k7q3e

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May 28, 2026 · not_requested

Ep 3: 3 to GC | Running Philosophy | Coaches Corner

Duration seconds: 4002
Source: https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-3-3-to-GC--Running-Philosophy--Coaches-Corner-e3k0pt1

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May 25, 2026 · not_requested

Ep 114: GC Marathon Pop Up | Launceston Smokies | Enhanced Games

Duration seconds: 5233
Source: https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-114-GC-Marathon-Pop-Up--Launceston-Smokies--Enhanced-Games-e3js2la

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May 21, 2026 · not_requested

Ep 2: 3 to GC | Reasons for Racing | Post Race Traditions

Duration seconds: 3961
Source: https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-2-3-to-GC--Reasons-for-Racing--Post-Race-Traditions-e3jn8l0

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May 19, 2026 · not_requested

Ep 113: Eat to Perform & Chris' JayJays Loyalty

Duration seconds: 5380
Source: https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-113-Eat-to-Perform--Chris-JayJays-Loyalty-e3jj9ej

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May 17, 2026 · not_requested

Ep 112: Daniel WIlliams | Nambucca to World Juniors 800m

Duration seconds: 3822
Source: https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-112-Daniel-WIlliams--Nambucca-to-World-Juniors-800m-e3jftlr

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May 14, 2026 · not_requested

Ep 1: 3 to GC | Bananas & Treadmills

Duration seconds: 4343
Source: https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-1-3-to-GC--Bananas--Treadmills-e3jc1kt

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May 12, 2026 · not_requested

Ep 111: Sinead Diver | 3 to GC | Shoes & Brews

Duration seconds: 6092
Source: https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-111-Sinead-Diver--3-to-GC--Shoes--Brews-e3j8ni7

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May 7, 2026 · not_requested

Ep 110: Gen Gregson - Mother, Marathoner and Race Winner

Duration seconds: 3673
Source: https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-110-Gen-Gregson---Mother--Marathoner-and-Race-Winner-e3j1bqd

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May 5, 2026 · not_requested

Ep 109: ON Cloudmonster 3 | Managing Injury | Reset

Duration seconds: 5653
Source: https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-109-ON-Cloudmonster-3--Managing-Injury--Reset-e3itmvj

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May 4, 2026 · not_requested

Ep 108: Donve Viljoen | Ballarat Marathon | Back-to-Backs

Duration seconds: 3633
Source: https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-108-Donve-Viljoen--Ballarat-Marathon--Back-to-Backs-e3irlsf

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Apr 27, 2026 · not_requested

Ep 107: Ballarat Marathon, 10kms & Sawe's 1:59:30 WR

Duration seconds: 5586
Source: https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-107-Ballarat-Marathon--10kms--Sawes-15930-WR-e3ihdpe

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Apr 21, 2026 · not_requested

Ep 106: Walkers Tolerated in Boston | Ballarat Marathon Week

Duration seconds: 5711
Source: https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-106-Walkers-Tolerated-in-Boston--Ballarat-Marathon-Week-e3i7nll

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Apr 14, 2026 · not_requested

Ep 105: Rooster XI | Aus National Champs | Blind Ranks

Duration seconds: 5361
Source: https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-105-Rooster-XI--Aus-National-Champs--Blind-Ranks-e3hssov

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Apr 7, 2026 · not_requested

Ep 104: The Taper Cave - Losing Your Mind Before a Race

Duration seconds: 6127
Source: https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-104-The-Taper-Cave---Losing-Your-Mind-Before-a-Race-e3hi9eq

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Mar 30, 2026 · not_requested

Ep 103: Maurie Plant | Aus 10km Record | Back to Basics

Duration seconds: 5966
Source: https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-103-Maurie-Plant--Aus-10km-Record--Back-to-Basics-e3h6sc3

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