Episode

Ep 113: Eat to Perform & Chris' JayJays Loyalty

Podcast
Good Good Running
Published
May 19, 2026
Duration seconds
5380
Processing state
not_requested
Canonical source
https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-113-Eat-to-Perform--Chris-JayJays-Loyalty-e3jj9ej
Audio
https://anchor.fm/s/eba7ee00/podcast/play/120218515/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-19%2F424459030-44100-2-6401d5d031bce.m4a
JSON
/v1/public/podcasts/good-good-running-7184840/episodes/ep-113-eat-to-perform-chris-jayjays-loyalty
Markdown
/podcast/good-good-running-7184840/ep-113-eat-to-perform-chris-jayjays-loyalty.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/good-good-running-7184840/episodes/ep-113-eat-to-perform-chris-jayjays-loyalty/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/good-good-running-7184840/ep-113-eat-to-perform-chris-jayjays-loyalty.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

This week we cover Jordan's ankle and how it's healing. Fingers crossed he gets back jogging in the next week or so. Chris has been ticking off his sessions, but perhaps he's underfuelling more than he knows, while Matt is finally back to not feeling so clunky. Diamond League has started - so it's time for Athletics. Thanks for tuning in!