{"podcast":{"title":"Good Good Running","slug":"good-good-running-7184840","podcast_index_feed_id":7184840,"rss_url":"https://anchor.fm/s/eba7ee00/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/matt-mckenzie0","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39436512/39436512-1703104409639-e2492c8e346c2.jpg","author":"Good Good Running","episode_count":137,"summary":"3 amateur runners based on the Gold Coast, Australia. Chatting all things running, running gear and how they fit training into their busy schedules. We delve in detail about what we are wearing, why we are wearing it and how we empathise cramming big training weeks and Sunday long runs into a recreational runners life","last_synced_at":"2026-07-07T02:18:26.265123+00:00","page_url":"https://stenobird.com/podcast/good-good-running-7184840"},"episode":{"title":"Ep 1: 3 to GC | Bananas & Treadmills","slug":"ep-1-3-to-gc-bananas-treadmills","published_at":"2026-05-14T12:54:32+00:00","page_url":"https://stenobird.com/podcast/good-good-running-7184840/ep-1-3-to-gc-bananas-treadmills","show_page_url":"https://stenobird.com/podcast/good-good-running-7184840","url":"https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-1-3-to-GC--Bananas--Treadmills-e3jc1kt","audio_url":"https://anchor.fm/s/eba7ee00/podcast/play/119981149/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-14%2F424142102-44100-2-fba72a9b500c4.m4a","summary":"Meet the gang! Dom, Donve and Mazie! Matt jumps on to host the first episode where the listeners get to meet the whole gang. Apparently there's a shared love for treadmills and bananas..with bananas also going in curry.. This is new.. Thanks for tuning in! We are excited for the next 7 weeks","meta_description":"Meet the gang! Dom, Donve and Mazie! Matt jumps on to host the first episode where the listeners get to meet the whole gang. Apparently there's a shared l…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4343,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-good-running-7184840/episodes/ep-1-3-to-gc-bananas-treadmills/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-good-running-7184840/ep-1-3-to-gc-bananas-treadmills.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}