Episode

Ep 117: Aus National Record | Flexible Running | GC Marathon Pop Up

Podcast: Good Good Running
Published: Jun 16, 2026
Duration seconds: 6459
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Canonical source: https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-117-Aus-National-Record--Flexible-Running--GC-Marathon-Pop-Up-e3ks0q2
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Summary

Another big week behind the mics Ky Robinson runs 12:50 in the 5000m in the Diamond League taking 5 seconds off Craig Motrams old record. Jordan is getting ready for 10km in a couple of weeks that already feels like a marathon and Chris and Matt are back running sessions in the dark. More info for the pop up this week Thanks for tuning in