{"podcast":{"title":"Good Good Running","slug":"good-good-running-7184840","podcast_index_feed_id":7184840,"rss_url":"https://anchor.fm/s/eba7ee00/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/matt-mckenzie0","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39436512/39436512-1703104409639-e2492c8e346c2.jpg","author":"Good Good Running","episode_count":137,"summary":"3 amateur runners based on the Gold Coast, Australia. Chatting all things running, running gear and how they fit training into their busy schedules. We delve in detail about what we are wearing, why we are wearing it and how we empathise cramming big training weeks and Sunday long runs into a recreational runners life","last_synced_at":"2026-07-07T02:18:26.265123+00:00","page_url":"https://stenobird.com/podcast/good-good-running-7184840"},"episode":{"title":"Ep 114: GC Marathon Pop Up | Launceston Smokies | Enhanced Games","slug":"ep-114-gc-marathon-pop-up-launceston-smokies-enhanced-games","published_at":"2026-05-25T21:00:00+00:00","page_url":"https://stenobird.com/podcast/good-good-running-7184840/ep-114-gc-marathon-pop-up-launceston-smokies-enhanced-games","show_page_url":"https://stenobird.com/podcast/good-good-running-7184840","url":"https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-114-GC-Marathon-Pop-Up--Launceston-Smokies--Enhanced-Games-e3js2la","audio_url":"https://anchor.fm/s/eba7ee00/podcast/play/120506474/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-25%2F424841704-44100-2-49114ea3f7ad2.m4a","summary":"Jordan's still off running, Chris's 5km time is coming down and Matt jumps in on a marathon session. The boys reveal the Gold Coast marathon popup plans with Erniold for the weekend and discuss the favourite weekend of the year. More diamond league to results to come too, Thanks for tuning in","meta_description":"Jordan's still off running, Chris's 5km time is coming down and Matt jumps in on a marathon session. The boys reveal the Gold Coast marathon popup plans w…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5233,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-good-running-7184840/episodes/ep-114-gc-marathon-pop-up-launceston-smokies-enhanced-games/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-good-running-7184840/ep-114-gc-marathon-pop-up-launceston-smokies-enhanced-games.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}