# Ep 5: 3 to GC | In the Name of Strides | Pros & Cons of Coaches Page: https://stenobird.com/podcast/good-good-running-7184840/ep-5-3-to-gc-in-the-name-of-strides-pros-cons-of-coaches Text version: https://stenobird.com/podcast/good-good-running-7184840/ep-5-3-to-gc-in-the-name-of-strides-pros-cons-of-coaches.md Podcast: [Good Good Running](https://stenobird.com/podcast/good-good-running-7184840) Published: 2026-06-11T10:51:42+00:00 Episode link: https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-5-3-to-GC--In-the-Name-of-Strides--Pros--Cons-of-Coaches-e3kl630 Audio file: https://anchor.fm/s/eba7ee00/podcast/play/121329184/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-11%2F425941335-44100-2-4c956eae7a6eb.m4a Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/good-good-running-7184840/episodes/ep-5-3-to-gc-in-the-name-of-strides-pros-cons-of-coaches Duration seconds: 3713 ## Resource Episode 5 and the gang is back! They cover their usual training weeks and what the best and worst was, gains or garbage, and chat about their coaches and roles that they play in their athletic life. Dom throws a good game at Donve and Mazie aswell as a listener question Thanks for tuning in! ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/good-good-running-7184840/episodes/ep-5-3-to-gc-in-the-name-of-strides-pros-cons-of-coaches/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/good-good-running-7184840/ep-5-3-to-gc-in-the-name-of-strides-pros-cons-of-coaches.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.