{"podcast":{"title":"Good Good Running","slug":"good-good-running-7184840","podcast_index_feed_id":7184840,"rss_url":"https://anchor.fm/s/eba7ee00/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/matt-mckenzie0","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39436512/39436512-1703104409639-e2492c8e346c2.jpg","author":"Good Good Running","episode_count":137,"summary":"3 amateur runners based on the Gold Coast, Australia. Chatting all things running, running gear and how they fit training into their busy schedules. We delve in detail about what we are wearing, why we are wearing it and how we empathise cramming big training weeks and Sunday long runs into a recreational runners life","last_synced_at":"2026-07-07T02:18:26.265123+00:00","page_url":"https://stenobird.com/podcast/good-good-running-7184840"},"episode":{"title":"Ep 6: 3 to GC | Peak Weeks & Outfit Leaks","slug":"ep-6-3-to-gc-peak-weeks-outfit-leaks","published_at":"2026-06-19T20:29:17+00:00","page_url":"https://stenobird.com/podcast/good-good-running-7184840/ep-6-3-to-gc-peak-weeks-outfit-leaks","show_page_url":"https://stenobird.com/podcast/good-good-running-7184840","url":"https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-6-3-to-GC--Peak-Weeks--Outfit-Leaks-e3l19ch","audio_url":"https://anchor.fm/s/eba7ee00/podcast/play/121725777/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-19%2F426473448-44100-2-5fed7e16df984.m4a","summary":"A special thanks to ASICS for the support over this mini series The gang is back for their update on training and life 2 weeks out from the GC Marathon weekend. Mazie and Dom chat about their beloved Megablast and the battle of total Kilometres continues on episode 6. Thanks for tuning in!","meta_description":"A special thanks to ASICS for the support over this mini series The gang is back for their update on training and life 2 weeks out from the GC Marathon we…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3909,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-good-running-7184840/episodes/ep-6-3-to-gc-peak-weeks-outfit-leaks/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-good-running-7184840/ep-6-3-to-gc-peak-weeks-outfit-leaks.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}