{"podcast":{"title":"Good Good Running","slug":"good-good-running-7184840","podcast_index_feed_id":7184840,"rss_url":"https://anchor.fm/s/eba7ee00/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/matt-mckenzie0","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39436512/39436512-1703104409639-e2492c8e346c2.jpg","author":"Good Good Running","episode_count":137,"summary":"3 amateur runners based on the Gold Coast, Australia. Chatting all things running, running gear and how they fit training into their busy schedules. We delve in detail about what we are wearing, why we are wearing it and how we empathise cramming big training weeks and Sunday long runs into a recreational runners life","last_synced_at":"2026-07-07T02:18:26.265123+00:00","page_url":"https://stenobird.com/podcast/good-good-running-7184840"},"episode":{"title":"Ep 110: Gen Gregson - Mother, Marathoner and Race Winner","slug":"ep-110-gen-gregson-mother-marathoner-and-race-winner","published_at":"2026-05-07T19:00:00+00:00","page_url":"https://stenobird.com/podcast/good-good-running-7184840/ep-110-gen-gregson-mother-marathoner-and-race-winner","show_page_url":"https://stenobird.com/podcast/good-good-running-7184840","url":"https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-110-Gen-Gregson---Mother--Marathoner-and-Race-Winner-e3j1bqd","audio_url":"https://anchor.fm/s/eba7ee00/podcast/play/119631117/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-7%2F423673260-44100-2-9107f4877197e.m4a","summary":"Gen Gregson is back on GGR for a second time! Jordan and Gen chat kids, back-to-back races, a Queensland summer training block, and the few wins Gen has picked up since the arrival of little Freddy. Gen breaks down the chaos of life with a newborn, racing short and long in the same breath, and what the years between Olympic cycles actually feel like from the inside. Thanks for tuning in!","meta_description":"Gen Gregson is back on GGR for a second time! Jordan and Gen chat kids, back-to-back races, a Queensland summer training block, and the few wins Gen has p…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3673,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-good-running-7184840/episodes/ep-110-gen-gregson-mother-marathoner-and-race-winner/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-good-running-7184840/ep-110-gen-gregson-mother-marathoner-and-race-winner.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}