{"podcast":{"title":"Good Good Running","slug":"good-good-running-7184840","podcast_index_feed_id":7184840,"rss_url":"https://anchor.fm/s/eba7ee00/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/matt-mckenzie0","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39436512/39436512-1703104409639-e2492c8e346c2.jpg","author":"Good Good Running","episode_count":137,"summary":"3 amateur runners based on the Gold Coast, Australia. Chatting all things running, running gear and how they fit training into their busy schedules. We delve in detail about what we are wearing, why we are wearing it and how we empathise cramming big training weeks and Sunday long runs into a recreational runners life","last_synced_at":"2026-07-07T02:18:26.265123+00:00","page_url":"https://stenobird.com/podcast/good-good-running-7184840"},"episode":{"title":"Ep 120: Gold Coast Marathon Recap + Aus Records","slug":"ep-120-gold-coast-marathon-recap-aus-records","published_at":"2026-07-06T12:34:33+00:00","page_url":"https://stenobird.com/podcast/good-good-running-7184840/ep-120-gold-coast-marathon-recap-aus-records","show_page_url":"https://stenobird.com/podcast/good-good-running-7184840","url":"https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-120-Gold-Coast-Marathon-Recap--Aus-Records-e3lndju","audio_url":"https://anchor.fm/s/eba7ee00/podcast/play/122451006/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-6%2F427442294-44100-2-adc07a6e27bae.m4a","summary":"Big weekend of running on the Gold Coast and we recap it all! Thank you to everyone who came past the pop up! Thanks for tuning in","meta_description":"Big weekend of running on the Gold Coast and we recap it all! Thank you to everyone who came past the pop up! Thanks for tuning in","key_points":[],"chapters":[],"topics":[],"duration_seconds":6525,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-good-running-7184840/episodes/ep-120-gold-coast-marathon-recap-aus-records/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-good-running-7184840/ep-120-gold-coast-marathon-recap-aus-records.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}