# Ep 103: Maurie Plant | Aus 10km Record | Back to Basics

Page: https://stenobird.com/podcast/good-good-running-7184840/ep-103-maurie-plant-aus-10km-record-back-to-basics
Text version: https://stenobird.com/podcast/good-good-running-7184840/ep-103-maurie-plant-aus-10km-record-back-to-basics.md
Podcast: [Good Good Running](https://stenobird.com/podcast/good-good-running-7184840)
Published: 2026-03-30T23:16:06+00:00
Episode link: https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-103-Maurie-Plant--Aus-10km-Record--Back-to-Basics-e3h6sc3
Audio file: https://anchor.fm/s/eba7ee00/podcast/play/117714755/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-30%2F8db1ba98-124e-43d5-4263-d1f2b5cd2f81.mp3
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JSON: https://stenobird.com/v1/public/podcasts/good-good-running-7184840/episodes/ep-103-maurie-plant-aus-10km-record-back-to-basics
Duration seconds: 5966

## Resource

Matt and Jordan are head to Melbourne for the Maurie Plant meet. This week: Matt breaks down his big marathon session, Jordan recaps his 10km race, and Chris explains why he's gone back to basics. Huge results for Aus distance running! Thanks for tuning in!

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## Transcript

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