# Ep 119: GC Marathon Do's & Don'ts, Sydney Marathon & Cam Myers Page: https://stenobird.com/podcast/good-good-running-7184840/ep-119-gc-marathon-do-s-don-ts-sydney-marathon-cam-myers Text version: https://stenobird.com/podcast/good-good-running-7184840/ep-119-gc-marathon-do-s-don-ts-sydney-marathon-cam-myers.md Podcast: [Good Good Running](https://stenobird.com/podcast/good-good-running-7184840) Published: 2026-06-30T12:38:58+00:00 Episode link: https://podcasters.spotify.com/pod/show/matt-mckenzie0/episodes/Ep-119-GC-Marathon-Dos--Donts--Sydney-Marathon--Cam-Myers-e3lfgph Audio file: https://anchor.fm/s/eba7ee00/podcast/play/122192113/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-30%2F427095393-44100-2-7df8ddea4ca38.m4a Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/good-good-running-7184840/episodes/ep-119-gc-marathon-do-s-don-ts-sydney-marathon-cam-myers Duration seconds: 6404 ## Resource GC marathon week - time to taper, take in all the running across the week (including national records) and carb load Hope to see some of you at the pop-up! ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/good-good-running-7184840/episodes/ep-119-gc-marathon-do-s-don-ts-sydney-marathon-cam-myers/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/good-good-running-7184840/ep-119-gc-marathon-do-s-don-ts-sydney-marathon-cam-myers.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.