Podcast

The Running Public

Author: Kirk Dewindt & Brakken Kraker
Feed episode count: 632
Official site: https://therunningpublic.podbean.com
RSS: https://feed.podbean.com/therunningpublic/feed.xml
JSON: /v1/public/podcasts/the-running-public-443109
Markdown: /podcast/the-running-public-443109.md

Summary

Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.

Episodes

Jul 11, 2026 · not_requested

Training Tuesday: Kirk’s 50k + Listener Questions

Duration seconds: 5394
Source: https://therunningpublic.podbean.com/e/training-tuesday-kirk-s-50k-listener-questions/

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Jul 9, 2026 · not_requested

Episode 626: Brett Petersen

Duration seconds: 4668
Source: https://therunningpublic.podbean.com/e/episode-626-brett-petersen/

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Jul 5, 2026 · not_requested

Episode 625: Sue Reynolds

Duration seconds: 5886
Source: https://therunningpublic.podbean.com/e/episode-625-sue-reynolds/

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Jul 2, 2026 · not_requested

Episode 624: Dani Moreno

Duration seconds: 4604
Source: https://therunningpublic.podbean.com/e/episode-624-dani-moreno/

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Jun 27, 2026 · not_requested

Episode 623: Race Anxiety

Duration seconds: 3647
Source: https://therunningpublic.podbean.com/e/episode-623-race-anxiety/

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Jun 24, 2026 · not_requested

Training Tuesday: Trail Supershoes & Hyrox State of Sport

Duration seconds: 3685
Source: https://therunningpublic.podbean.com/e/training-tuesday-trail-supershoes-hyrox-state-of-sport/

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Jun 20, 2026 · not_requested

Episode 621: Summer Running

Duration seconds: 3523
Source: https://therunningpublic.podbean.com/e/episode-621-summer-running/

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Jun 17, 2026 · not_requested

Training Tuesday: How to Execute an “X Day” Workout

Duration seconds: 3888
Source: https://therunningpublic.podbean.com/e/training-tuesday-how-to-execute-an-x-day-workout/

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Jun 13, 2026 · not_requested

Episode 619: Listener Questions

Duration seconds: 3851
Source: https://therunningpublic.podbean.com/e/episode-619-listener-questions/

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Jun 6, 2026 · not_requested

Episode 618: How Soon is Too Soon (between long races)?

Duration seconds: 3528
Source: https://therunningpublic.podbean.com/e/episode-618-how-soon-is-too-soon-between-long-races/

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May 30, 2026 · not_requested

Training Tuesday: Our Coaching Journey

Duration seconds: 3625
Source: https://therunningpublic.podbean.com/e/training-tuesday-our-coaching-journey/

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May 28, 2026 · not_requested

Episode 616: DJ Fox

Duration seconds: 4486
Source: https://therunningpublic.podbean.com/e/episode-616-dj-fox/

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May 24, 2026 · not_requested

Episode 615: Drug Use Among Amateurs

Duration seconds: 3393
Source: https://therunningpublic.podbean.com/e/episode-615-drug-use-among-amateurs/

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May 20, 2026 · not_requested

Training Tuesday: Superior Trail 50k Recap & Learnings

Duration seconds: 3677
Source: https://therunningpublic.podbean.com/e/training-tuesday-superior-trail-50k-recap-learnings/

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May 16, 2026 · not_requested

Episode 613: Superior 50k Preview!

Duration seconds: 4014
Source: https://therunningpublic.podbean.com/e/episode-613-superior-59k-preview/

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May 14, 2026 · not_requested

Training Tuesday: Hyrox with Lizzie May

Duration seconds: 5498
Source: https://therunningpublic.podbean.com/e/training-tuesday-hyrox-with-lizzie-may/

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May 9, 2026 · not_requested

Episode 611: Q&A Session

Duration seconds: 3876
Source: https://therunningpublic.podbean.com/e/episode-611-qa-session/

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May 7, 2026 · not_requested

Training Tuesday: Should You Ignore Heart Rate During Trail Races?

Duration seconds: 3859
Source: https://therunningpublic.podbean.com/e/training-tuesday-should-you-ignore-heart-rate-during-trail-races/

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May 2, 2026 · not_requested

Episode 609: Natalie Hatch

Duration seconds: 4591
Source: https://therunningpublic.podbean.com/e/episode-609-natalie-hatch/

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Apr 30, 2026 · not_requested

Training Tuesday: Why Has Running Become So Dang Fast??

Duration seconds: 3600
Source: https://therunningpublic.podbean.com/e/training-tuesday-why-has-running-become-so-dang-fast/

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Apr 25, 2026 · not_requested

Episode 607: Hans Troyer

Duration seconds: 4765
Source: https://therunningpublic.podbean.com/e/episode-607-hans-troyer/

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Apr 23, 2026 · not_requested

Training Tuesday: Overuse Injuries & Lower Body Strengthening with Dr Patrick

Duration seconds: 3938
Source: https://therunningpublic.podbean.com/e/training-tuesday-overuse-injuries-lower-body-strengthening-with-dr-brian/

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Apr 16, 2026 · not_requested

Training Tuesday: Fueling for Ultras

Duration seconds: 4131
Source: https://therunningpublic.podbean.com/e/training-tuesday-fueling-for-ultras/

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Apr 11, 2026 · not_requested

Episode 604: Talkin’ Shop!

Duration seconds: 3273
Source: https://therunningpublic.podbean.com/e/episode-604-talkin-shop/

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Apr 9, 2026 · not_requested

Training Tuesday: Kirk’s Q&A Session

Duration seconds: 3736
Source: https://therunningpublic.podbean.com/e/training-tuesday-kirk-s-qa-session/

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Apr 1, 2026 · not_requested

Episode 602: Jake Prusha

Duration seconds: 4126
Source: https://therunningpublic.podbean.com/e/episode-602-jake-prusha/

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Mar 28, 2026 · not_requested

Episode 601: Answering AI Questions

Duration seconds: 2124
Source: https://therunningpublic.podbean.com/e/episode-601-answering-ai-questions/

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Mar 26, 2026 · not_requested

Training Tuesday: Race Prep Workouts

Duration seconds: 3585
Source: https://therunningpublic.podbean.com/e/training-tuesday-race-prep-workouts/

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Mar 21, 2026 · not_requested

Our 600th Episode!

Duration seconds: 4190
Source: https://therunningpublic.podbean.com/e/our-600th-episode/

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Mar 19, 2026 · not_requested

Training Tuesday: “X Factor” Workouts

Duration seconds: 3930
Source: https://therunningpublic.podbean.com/e/training-tuesday-x-factor-workouts/

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Mar 14, 2026 · not_requested

Episode 598: Our Best & Worst Race Decisions

Duration seconds: 4001
Source: https://therunningpublic.podbean.com/e/episode-598-our-best-worst-race-decisions/

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Mar 12, 2026 · not_requested

Training Tuesday: Talking Training!

Duration seconds: 3819
Source: https://therunningpublic.podbean.com/e/training-tuesday-talking-training/

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Mar 7, 2026 · not_requested

Episode 596: Aaron Telitz

Duration seconds: 4398
Source: https://therunningpublic.podbean.com/e/episode-596-aaron-telitz/

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Mar 5, 2026 · not_requested

Episode 595: Zach Cygan

Duration seconds: 4562
Source: https://therunningpublic.podbean.com/e/episode-595-zach-cygan/

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Feb 28, 2026 · not_requested

Episode 594: Take2Trail (Jes Parker)

Duration seconds: 4267
Source: https://therunningpublic.podbean.com/e/episode-594-take2trail-jes-parker/

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Feb 26, 2026 · not_requested

Training Tuesday: How to Properly Use Your GPS Watch

Duration seconds: 3351
Source: https://therunningpublic.podbean.com/e/training-tuesday-how-to-properly-use-your-gps-watch/

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Feb 21, 2026 · not_requested

Episode 592: Wrapping Up the Listener Questions

Duration seconds: 4570
Source: https://therunningpublic.podbean.com/e/episode-592-wrapping-up-the-listener-questions/

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Feb 19, 2026 · not_requested

Training Tuesday: Q&A Part 2

Duration seconds: 4023
Source: https://therunningpublic.podbean.com/e/training-tuesday-qa-part-2/

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Feb 14, 2026 · not_requested

Episode 590: Cody Taylor

Duration seconds: 4495
Source: https://therunningpublic.podbean.com/e/episode-590-cody-taylor/

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Feb 12, 2026 · not_requested

Training Tuesday: Q&A!

Duration seconds: 3769
Source: https://therunningpublic.podbean.com/e/training-tuesday-qa-1770864631/

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