Stenobird

Episode

Training Tuesday: Race Prep Workouts

Podcast
The Running Public
Published
Mar 26, 2026
Duration seconds
3585
Processing state
not_requested
Canonical source
https://therunningpublic.podbean.com/e/training-tuesday-race-prep-workouts/
Audio
https://mcdn.podbean.com/mf/web/4wbdgda5yh2j7tmv/2_clips_Edit_26_ard4i.mp3
JSON
/v1/public/podcasts/the-running-public-443109/episodes/training-tuesday-race-prep-workouts
Markdown
/podcast/the-running-public-443109/training-tuesday-race-prep-workouts.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/the-running-public-443109/episodes/training-tuesday-race-prep-workouts/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/the-running-public-443109/training-tuesday-race-prep-workouts.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

While we’re not always big fans of Race Simulator or Race Predictor workouts, we are definitely big fans of Race Prep workouts. Here’s how and when to implement this type of session!