# Training Tuesday: Race Prep Workouts

Page: https://stenobird.com/podcast/the-running-public-443109/training-tuesday-race-prep-workouts
Text version: https://stenobird.com/podcast/the-running-public-443109/training-tuesday-race-prep-workouts.md
Podcast: [The Running Public](https://stenobird.com/podcast/the-running-public-443109)
Published: 2026-03-26T03:26:46+00:00
Episode link: https://therunningpublic.podbean.com/e/training-tuesday-race-prep-workouts/
Audio file: https://mcdn.podbean.com/mf/web/4wbdgda5yh2j7tmv/2_clips_Edit_26_ard4i.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-running-public-443109/episodes/training-tuesday-race-prep-workouts
Duration seconds: 3585

## Resource

While we’re not always big fans of Race Simulator or Race Predictor workouts, we are definitely big fans of Race Prep workouts. Here’s how and when to implement this type of session!

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## Transcript

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