# The Running Public Page: https://stenobird.com/podcast/the-running-public-443109 Text version: https://stenobird.com/podcast/the-running-public-443109.md RSS feed: https://feed.podbean.com/therunningpublic/feed.xml Official site: https://therunningpublic.podbean.com Author: Kirk Dewindt & Brakken Kraker Episodes: 632 ## Resource Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/the-running-public-443109 Markdown: https://stenobird.com/podcast/the-running-public-443109.md ## Episodes - [Training Tuesday: Kirk’s 50k + Listener Questions](https://stenobird.com/podcast/the-running-public-443109/training-tuesday-kirk-s-50k-listener-questions) — 2026-07-11T03:00:50+00:00 - [Episode 626: Brett Petersen](https://stenobird.com/podcast/the-running-public-443109/episode-626-brett-petersen) — 2026-07-09T04:13:23+00:00 - [Episode 625: Sue Reynolds](https://stenobird.com/podcast/the-running-public-443109/episode-625-sue-reynolds) — 2026-07-05T18:51:14+00:00 - [Episode 624: Dani Moreno](https://stenobird.com/podcast/the-running-public-443109/episode-624-dani-moreno) — 2026-07-02T03:17:21+00:00 - [Episode 623: Race Anxiety](https://stenobird.com/podcast/the-running-public-443109/episode-623-race-anxiety) — 2026-06-27T02:54:10+00:00 - [Training Tuesday: Trail Supershoes & Hyrox State of Sport](https://stenobird.com/podcast/the-running-public-443109/training-tuesday-trail-supershoes-hyrox-state-of-sport) — 2026-06-24T15:38:24+00:00 - [Episode 621: Summer Running](https://stenobird.com/podcast/the-running-public-443109/episode-621-summer-running) — 2026-06-20T04:32:33+00:00 - [Training Tuesday: How to Execute an “X Day” Workout](https://stenobird.com/podcast/the-running-public-443109/training-tuesday-how-to-execute-an-x-day-workout) — 2026-06-17T16:00:41+00:00 - [Episode 619: Listener Questions](https://stenobird.com/podcast/the-running-public-443109/episode-619-listener-questions) — 2026-06-13T04:00:01+00:00 - [Episode 618: How Soon is Too Soon (between long races)?](https://stenobird.com/podcast/the-running-public-443109/episode-618-how-soon-is-too-soon-between-long-races) — 2026-06-06T04:18:54+00:00 - [Training Tuesday: Our Coaching Journey](https://stenobird.com/podcast/the-running-public-443109/training-tuesday-our-coaching-journey) — 2026-05-30T16:09:52+00:00 - [Episode 616: DJ Fox](https://stenobird.com/podcast/the-running-public-443109/episode-616-dj-fox) — 2026-05-28T13:55:16+00:00 - [Episode 615: Drug Use Among Amateurs](https://stenobird.com/podcast/the-running-public-443109/episode-615-drug-use-among-amateurs) — 2026-05-24T16:53:17+00:00 - [Training Tuesday: Superior Trail 50k Recap & Learnings](https://stenobird.com/podcast/the-running-public-443109/training-tuesday-superior-trail-50k-recap-learnings) — 2026-05-20T21:17:43+00:00 - [Episode 613: Superior 50k Preview!](https://stenobird.com/podcast/the-running-public-443109/episode-613-superior-50k-preview) — 2026-05-16T02:36:09+00:00 - [Training Tuesday: Hyrox with Lizzie May](https://stenobird.com/podcast/the-running-public-443109/training-tuesday-hyrox-with-lizzie-may) — 2026-05-14T12:11:31+00:00 - [Episode 611: Q&A Session](https://stenobird.com/podcast/the-running-public-443109/episode-611-q-a-session) — 2026-05-09T02:18:46+00:00 - [Training Tuesday: Should You Ignore Heart Rate During Trail Races?](https://stenobird.com/podcast/the-running-public-443109/training-tuesday-should-you-ignore-heart-rate-during-trail-races) — 2026-05-07T02:28:36+00:00 - [Episode 609: Natalie Hatch](https://stenobird.com/podcast/the-running-public-443109/episode-609-natalie-hatch) — 2026-05-02T13:40:11+00:00 - [Training Tuesday: Why Has Running Become So Dang Fast??](https://stenobird.com/podcast/the-running-public-443109/training-tuesday-why-has-running-become-so-dang-fast) — 2026-04-30T01:49:31+00:00 - [Episode 607: Hans Troyer](https://stenobird.com/podcast/the-running-public-443109/episode-607-hans-troyer) — 2026-04-25T02:25:15+00:00 - [Training Tuesday: Overuse Injuries & Lower Body Strengthening with Dr Patrick](https://stenobird.com/podcast/the-running-public-443109/training-tuesday-overuse-injuries-lower-body-strengthening-with-dr-patrick) — 2026-04-23T11:51:55+00:00 - [Training Tuesday: Fueling for Ultras](https://stenobird.com/podcast/the-running-public-443109/training-tuesday-fueling-for-ultras) — 2026-04-16T02:30:35+00:00 - [Episode 604: Talkin’ Shop!](https://stenobird.com/podcast/the-running-public-443109/episode-604-talkin-shop) — 2026-04-11T02:29:04+00:00 - [Training Tuesday: Kirk’s Q&A Session](https://stenobird.com/podcast/the-running-public-443109/training-tuesday-kirk-s-q-a-session) — 2026-04-09T01:54:06+00:00 - [Episode 602: Jake Prusha](https://stenobird.com/podcast/the-running-public-443109/episode-602-jake-prusha) — 2026-04-01T21:34:32+00:00 - [Episode 601: Answering AI Questions](https://stenobird.com/podcast/the-running-public-443109/episode-601-answering-ai-questions) — 2026-03-28T01:54:34+00:00 - [Training Tuesday: Race Prep Workouts](https://stenobird.com/podcast/the-running-public-443109/training-tuesday-race-prep-workouts) — 2026-03-26T03:26:46+00:00 - [Our 600th Episode!](https://stenobird.com/podcast/the-running-public-443109/our-600th-episode) — 2026-03-21T02:49:37+00:00 - [Training Tuesday: “X Factor” Workouts](https://stenobird.com/podcast/the-running-public-443109/training-tuesday-x-factor-workouts) — 2026-03-19T02:50:40+00:00 - [Episode 598: Our Best & Worst Race Decisions](https://stenobird.com/podcast/the-running-public-443109/episode-598-our-best-worst-race-decisions) — 2026-03-14T02:35:22+00:00 - [Training Tuesday: Talking Training!](https://stenobird.com/podcast/the-running-public-443109/training-tuesday-talking-training) — 2026-03-12T02:24:33+00:00 - [Episode 596: Aaron Telitz](https://stenobird.com/podcast/the-running-public-443109/episode-596-aaron-telitz) — 2026-03-07T03:41:28+00:00 - [Episode 595: Zach Cygan](https://stenobird.com/podcast/the-running-public-443109/episode-595-zach-cygan) — 2026-03-05T14:47:56+00:00 - [Episode 594: Take2Trail (Jes Parker)](https://stenobird.com/podcast/the-running-public-443109/episode-594-take2trail-jes-parker) — 2026-02-28T00:14:24+00:00 - [Training Tuesday: How to Properly Use Your GPS Watch](https://stenobird.com/podcast/the-running-public-443109/training-tuesday-how-to-properly-use-your-gps-watch) — 2026-02-26T04:19:23+00:00 - [Episode 592: Wrapping Up the Listener Questions](https://stenobird.com/podcast/the-running-public-443109/episode-592-wrapping-up-the-listener-questions) — 2026-02-21T03:47:21+00:00 - [Training Tuesday: Q&A Part 2](https://stenobird.com/podcast/the-running-public-443109/training-tuesday-q-a-part-2) — 2026-02-19T04:07:08+00:00 - [Episode 590: Cody Taylor](https://stenobird.com/podcast/the-running-public-443109/episode-590-cody-taylor) — 2026-02-14T03:50:37+00:00 - [Training Tuesday: Q&A!](https://stenobird.com/podcast/the-running-public-443109/training-tuesday-q-a) — 2026-02-12T02:50:31+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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